Measure Game
The Measure Game is good for training stepping and distance.
Over time this exercise develops dual benefits:
- Precise feeling for the range where you may reach your opponent with one step to attack
- Your situational alertness, thus your ability to concentrate on your partner the whole time and to counteract his actions without delay.
Footwork




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to watch this video and see this technique explained in detail
to watch this video and see this technique explained in detail